SIOUX FALLS CENTRAL – 3324 S Duluth Ave.
SIOUX FALLS WEST – 8501 W. 26th St.

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SIOUX FALLS FAVORITE
30-MINUTE FAT LOSS

FITNESS BOOT CAMP

The solution is here: fast, long-lasting weight loss results and the healthy lifestyle you need to keep them! Here, women and men of all fitness levels experience the head-turning body transformations they desire with our high intensity interval training group workouts fitness boot camp.

The key to your fat loss success is our signature Afterburn workouts, support and motivation from our world class coaches, and easy to follow nutrition program to help you keep the fat off. Visit Fit Body Boot Camp today and see the difference for yourself!”

Anlee G.

Jacob B.

Jody P.

THE FIT BODY WORKOUT DIFFERENCE

At Fit Body Boot Camp, our fitness classes are not “classes” in the traditional sense, but results-driven, sessions focused on weight loss and body toning.

AFTERBURN: TWICE THE WORKOUT IN HALF THE TIME!

Our signature 30-minute Afterburn workouts combine High Intensity Interval Training (HIIT) with Active Rest Training to produce fun workouts that burn twice the calories in half the time and keep your metabolism running at a higher rate for up to 36 hours post workout.

Every Fit Body Boot Camp session is led by a certified coach to ensure that you get the best workout, most fat burn while keeping you safe and injury free!

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THE WORKOUT

Have you ever spent hours on the treadmill and wondered, “Isn’t there a better way to lose weight?” Now there is! At Fit Body Boot Camp, our fitness boot camp workout delivers the best weight loss results in only 30 minutes per day.

WHAT TO EXPECT

Fit Body Boot Camp is not like your typical gym or fitness center. Every workout session is professionally designed and led by our nationally certified coaches who are driven to help you get the results you want.

Here’s what you will -- and won’t -- see on your first visit to Fit Body fitness boot camp:

All fitness levels welcome
Friendly, certified coaches
Nutrition made simple
Positive community
Fun body toning workouts
Support and accountability
Results you'll be proud of
No intimidating equipment
No counting calories
No boring treadmills
No figuring it out alone

Come experience the Fit Body Boot Camp difference and see why it's everyone's favorite workout!

Cari C.

Since joining Fit Body, I have lost pounds, inches, fat, loss, grief, and negative thoughts about myself. I have gained self-confidence, friends, a family, energy, and a new healthy lifestyle that has helped me create a new "me". I am happy and energetic and have a positive outlook on my life.

Kiersten R.

Before FBBC I was always tired, unmotivated, and out of shape. I had reached my highest weight and this started taking a serious toll on my mental health. Since joining I have lost just over 75lbs and dropped 2 clothes sizes. Through this journey not only have I seen my body transformation but my mental health has improved and gained knowledge about my nutrition.

Becky J.

Before going to FBBC, I was always tired and out of shape!! Having issues with mental health! Had no confidence.

Now since becoming a member, I have lost 40 pounds. Gained so much more confidence in myself. I have so much more energy. I have created some lifelong friends ships. My mental health is much better!!

Rob M.

Before Fit Body, I was tired all the time and didn’t even want to join. I felt like I didn’t have time for the gym.

But now, I've been a lot better and love coming to the gym, never would’ve thought that I would get bummed out about not making it to work out, it truly feels like family.

Been able to do more things with my kids like hiking and playing baseball I have dropped 6 pant sizes and am just able to enjoy life.

Lacey D.

I was uncomfortable in my own skin. I was way overweight, creeping up past numbers I'd never seen on the scale before. I was so disappointed in how weak I had become. Honestly, I was completely drained of energy for anything and had no self-confidence, but I put a smile on anyway.

I feel amazing! Fit Body pushes you. You think you've hit your max effort and they say "go harder, lift heavier" and guess what? They are Right. You can do it. The absolute strength I have gained is insane. Things I couldn't do before, now come with ease. I have the energy to play and be active with my kids. I don't have to put on a smile anymore, they just come naturally with my joy in life.

I have lost 20 lbs and Almost 30 inches. I'm down 2 pant sizes and down 2 shirt sizes. I'm having to get new clothes as my old ones are becoming too large and baggy. My strength and endurance have increased in leaps and bounds.

Fit Body is a family, and they genuinely care about you. They are encouraging and understanding.

Fit Body Boot Camp is a proud member of the Inc. 5000 list for fastest growing companies in the United States. We believe we have earned this honor through our outstanding service to clients and franchisees alike, and we strive to keep building on that level of service every day!